Category: Popular

Why I Stopped Showering Every Day

Up until about two years ago, I was a huge advocate for a shower a day — or…

Researchers Uncover Shocking News About Antiseptic Mouthwash and Heart Health

You, like 200 million other Americans, may take a swig of mouthwash in the morning or evening to…

Why Coffee Drinkers Might Live Longer

Study after study has shown that drinking coffee brings a wealth of health benefits, and it’s even been…

My Favorite Lemon and Apple Cider Vinegar Detox Drink ( and why I drink it)

Perhaps you have heard the word “detox” tossed around all too frequently to believe it has any real…

5 No-Sugar Muffin Recipes That Are Actually Good For You

Somehow muffins became popular as a so-called health food, but most aren’t any better than a donut, and…

Is Kombucha a Scam or a Superfood?

The Top Veggies that Really are Not Veggies at All

It is easy to classify any sweet produce as fruit and toss all the remaining savory produce into…

6 Foods That Lower Blood Pressure

One in three American adults has high blood pressure. Known as the silent killer because there are few…

5 Foods/Spices That Fight Chronic Pain

I have had chronic pain in my knee for a very long time. I tore my ACL playing…

7 Ways to Make Your Own Toothpaste and Why You Should

Most of us have been using standard toothpaste our entire lives, along with a wide assortment of other…